Aug
28
9:30 AM09:30

August 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

Taking a teaching break until end of August. Check back in September for fall class schedule.

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Jul
20
9:00 AM09:00

July 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jul
19
9:30 AM09:30

July 2019 Gentle Class

Gentle Yoga for all levels. Slower paced class combining gentle stretching, moderate strength work, breath work, and simple intentional movement. Modifications and contraindications offered throughout class. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jul
12
9:30 AM09:30

July 2019 Gentle Class

Gentle Yoga for all levels. Slower paced class combining gentle stretching, moderate strength work, breath work, and simple intentional movement. Modifications and contraindications offered throughout class. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jul
9
9:30 AM09:30

July 2019 Gentle Class

Gentle Yoga for all levels. Slower paced class combining gentle stretching, moderate strength work, breath work, and simple intentional movement. Modifications and contraindications offered throughout class. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jul
6
9:00 AM09:00

July 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jul
4
9:00 AM09:00

July 2019 Mixed Level Class

Mixed Level class. A moderately paced class that encourages students to move into a deeper practice by making mindful choices when offered variations and modifications throughout class. 4Yoga studio is located on the second floor of the Pots Place, 428 East Main Street; Bowling Green, KY.

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Jul
3
9:30 AM09:30

July 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jun
24
5:30 PM17:30

June 2019 Flow Class

Yoga Flow for mixed levels. A fun, faster-paced class sequenced to build heat from within the body and opportunities to explore more challenging postures and deeper nuances of yoga. Modifications and options are offered throughout class. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jun
24
9:30 AM09:30

June 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jun
23
8:30 AM08:30

June 2019 Mixed Level Class

Mixed Level class. A moderately paced class that encourages students to move into a deeper practice by making mindful choices when offered variations and modifications throughout class. Guided meditation will also be included. 4Yoga studio is located on the second floor of the Pots Place, 428 East Main Street; Bowling Green, KY.

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Jun
22
4:00 PM16:00

June 2019 Basics + Restore

Basics + Restore class is for students of all levels. The class is divided into 35 minutes of basic yoga postures and stretching and 35 minutes of restorative poses in which the body is supported by various props to invite relaxation and renewal. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jun
22
9:00 AM09:00

June 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jun
21
9:30 AM09:30

June 2019 Gentle Class

Gentle Yoga for all levels. Slower paced class combining gentle stretching, moderate strength work, breath work, and simple intentional movement. Modifications and contraindications offered throughout class. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Jun
18
4:00 PM16:00

June 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Mar
24
4:00 PM16:00

March 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Mar
20
9:30 AM09:30

March 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

View Event →
Mar
18
5:30 PM17:30

March 2019 Flow Class

Yoga Flow for mixed levels. A fun, faster-paced class sequenced to build heat from within the body and opportunities to explore more challenging postures and deeper nuances of yoga. Modifications and options are offered throughout class. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Mar
17
4:00 PM16:00

March 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Mar
16
9:00 AM09:00

March 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Feb
23
9:00 AM09:00

February 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. 4Yoga studio is on the second floor of The Pots Place, located at 428 East Main Street; Bowling Green, KY.

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Feb
21
9:30 AM09:30

February 2019 Gentle Class

Gentle Yoga for all levels. Slower paced class combining gentle stretching, moderate strength work, breath work, and simple intentional movement. Modifications and contraindications offered throughout class. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Feb
14
9:30 AM09:30

February 2019 Gentle Class

Gentle Yoga for all levels. Slower paced class combining gentle stretching, moderate strength work, breath work, and simple intentional movement. Modifications and contraindications offered throughout class. Class takes place at 4Yoga studio on second floor of The Pots Place located at 428 East Main; Bowling Green, KY.

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Feb
10
4:00 PM16:00

February 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. 4Yoga studio is on the second floor of The Pots Place, located at 428 East Main Street; Bowling Green, KY.

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Jan
13
4:00 PM16:00

January 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. 4Yoga studio is on the second floor of The Pots Place, located at 428 East Main Street; Bowling Green, KY.

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Jan
12
11:00 AM11:00

Introduction to Yoga

Yoga Basics for Beginners. This 1.5 hour class will introduce beginning yoga students to 4Yoga studio space, yoga etiquette, basic yoga postures including alignment principles and breath techniques, and structure of a yoga class and is appropriate for students of all levels of fitness. The 4Yoga studio is located on the second floor of the Pots Place, 428 East Main; Bowling Green, KY. Please email Angie at 4yoga.me@gmail.com to reserve your space in class.

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Jan
9
9:30 AM09:30

January 2010 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. 4Yoga studio is on the second floor of The Pots Place, located at 428 East Main Street; Bowling Green, KY.

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Jan
5
9:00 AM09:00

January 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. 4Yoga studio is on the second floor of The Pots Place, located at 428 East Main Street; Bowling Green, KY.

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Jan
1
10:00 AM10:00

New Year's Day Mixed Level Class

Mixed Level class. A moderately paced class that encourages students to move into a deeper practice by making mindful choices when offered variations and modifications throughout class. 4Yoga studio located on the second floor of the Pots Place, 428 East Main Street; Bowling Green, KY.

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