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Holiday 2018 Meditation + Movement Class

Mindfulness-based meditation and movement for all levels. Candles, chairs, floor props, simple and direct instruction, and accessible movement will combine to create an environment conducive for self-exploration and renewal. Class takes place at 4Yoga studio located on the second floor of The Pots Place, 428 East Main; Bowling Green, KY.

Earlier Event: December 12
December 2018 Basics Class
Later Event: December 28
December 2018 Gentle Class