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Introduction to Yoga

Yoga Basics for Beginners. This 1.5 hour class will introduce beginning yoga students to 4Yoga studio space, yoga etiquette, basic yoga postures including alignment principles and breath techniques, and structure of a yoga class and is appropriate for students of all levels of fitness. The 4Yoga studio is located on the second floor of the Pots Place, 428 East Main; Bowling Green, KY. Please email Angie at 4yoga.me@gmail.com to reserve your space in class.

Earlier Event: January 9
January 2010 Basics Class
Later Event: January 13
January 2019 Basics Class