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January 2010 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. 4Yoga studio is on the second floor of The Pots Place, located at 428 East Main Street; Bowling Green, KY.

Earlier Event: January 5
January 2019 Basics Class
Later Event: January 12
Introduction to Yoga