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February 2019 Basics Class

Yoga Basics for all levels. A moderately paced class focusing on safe and functional alignment, breath awareness, and healthy movement. Options will be offered throughout class to enable students to make informed choices as relates to individual goals and level of fitness. 4Yoga studio is on the second floor of The Pots Place, located at 428 East Main Street; Bowling Green, KY.

Earlier Event: February 21
February 2019 Gentle Class
Later Event: February 23
OPENING THE HEART BACKBENDING WORKSHOP